How to Play Doechii’s ‘Anxiety’ – Sheet Music & Easy PDF Guide

To play Doechii’s hit song “Anxiety,” start by exploring the doechii sheet music available online. You can find digital sheet music that allows you to download and print the score easily. Look for sheet music by doechii specifically arranged for piano, which will help you master the song with ease. Once you decide on a version, you can buy the product and have access to printable sheet music that you can use for practice.

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Most musicians looking to learn Doechii’s “Anxiety” will appreciate how its moderate tempo and simple chord progression (Dm–C–Bb) make it ideal for beginners. In this guide, you’ll discover easy-to-follow sheet music and a downloadable PDF designed to help you master the song on piano, guitar, or ukulele. Whether you want to capture its raw emotion or add your own expressive touch, this guide equips you with the tools to play confidently and impress your audience.

Overview of Doechii and “Anxiety”

The song “Anxiety” by Doechii blends raw emotion with a nostalgic sound, sampling Gotye’s “Somebody That I Used to Know.” Originally gaining traction during the 2020 lockdown on TikTok, it officially launched on streaming platforms in March 2025. Its chord progression and tempo make it approachable for many musicians, offering you a unique opportunity to explore both its emotional depth and musical accessibility.

Artist Background

With a distinctive style that merges contemporary sounds and personal storytelling, Doechii has quickly carved a space in modern music. You’ll find that her ability to convey complex emotions through simple yet impactful lyrics makes her work resonate deeply, especially among younger audiences navigating their own challenges.

Song Context and Themes

Anxiety centers on mental health struggles, using a relatable narrative that invites you into the emotional landscape of vulnerability and self-reflection. The song’s modern themes paired with its nostalgic sample create a compelling mix that captures both pain and hope.

To fully grasp its message, recognize how Doechii uses the sample from Gotye’s hit to evoke familiarity while layering heartfelt lyrics about the difficulties of living with anxiety. This contrast enhances the song’s depth, encouraging you to connect personally with its emotional journey.

Cultural Impact and Reception

One key aspect of “Anxiety” is how it resonated with audiences on TikTok before its official release, demonstrating the power of social media in shaping music trends. You can appreciate how this grassroots popularity helped the song reach a wider audience, creating a strong cultural moment around discussions of mental health.

Impact-wise, the song’s viral success spotlighted mental health awareness, encouraging conversations among listeners like you. While its raw honesty highlights vulnerability, it also offers a positive message by normalizing these feelings, making the track not only musically engaging but socially significant.

Types of Sheet Music Available

While learning Doechii’s “Anxiety”, you can choose from various formats tailored to your skill level and instrument. Here are some common types:

• Standard notation with melody and chords
• Chord charts for easy playing
• Tablature for stringed instruments
• Lead sheets focusing on main melodies and lyrics
• PDF guides designed for quick download and practice

The versatility of these formats lets you pick one that fits your learning style best.

Piano Sheet Music

For the piano, Doechii’s “Anxiety” sheet music features a moderate tempo with the engaging chord progression Dm–C–Bb, making it accessible to beginners. You’ll find arrangements that balance straightforward playing with expressive dynamics so you can capture the song’s emotional depth and nostalgic sample from Gotye’s track. This sheet music aids you in mastering both hands together, with guidance to enhance your interpretation.

Guitar Sheet Music

One of the most popular choices, the guitar sheet music for “Anxiety” includes chord diagrams and tablature to help you play the track smoothly. Its simple chord progression ensures that you can quickly pick up the rhythm, while variations and fingerpicking options provide challenge as you improve. You’ll enjoy replicating the song’s intimate vibe on your guitar.

Sheet music for guitar also offers alternate tunings and strumming patterns adapted for different skill levels, allowing you to explore the song’s emotional nuances. Many versions feature easy-to-read chord charts alongside the tab sections, giving you immediate support as you practice.

Ukulele Sheet Music

Now, you can also learn “Anxiety” on the ukulele, with sheet music designed specifically to match this instrument’s bright tone and playing style. The basic chords Dm, C, and Bb fit comfortably on the fretboard, making the song particularly beginner-friendly. The sheet music highlights clear strumming patterns that suit the ukulele’s expressive potential.

A number of ukulele arrangements include lyric placement to help you sync vocals with playing. This gives you a fantastic way to bring the emotional storytelling of “Anxiety” to life, tapping into its TikTok-inspired popularity with an intimate, acoustic feel.

Instant Access to Sheet Music

Many musicians appreciate having instant access to Doechii’s “Anxiety” sheet music, especially as the song’s popularity has surged since its official 2025 release. You’ll find tailored arrangements suitable for beginners and advanced players alike, allowing you to start practicing immediately on your preferred instrument. This accessibility makes it easier to connect with the song’s emotional depth and dynamic range without delay.

Download Options

Even if you prefer different devices or platforms, you’ll find multiple download options available for “Anxiety” sheet music. Whether you want a quick PDF for print or a mobile-friendly version for practice on the go, these options ensure you can easily get the files you need without hassle, saving you valuable time.

Licensing and Legal Considerations

Clearly, you must be aware of licensing when downloading or sharing “Anxiety” sheet music. Since the song samples Gotye’s “Somebody That I Used to Know,” proper permissions and rights management are important to respect copyright laws. Using authorized sources helps you avoid potential legal issues while supporting the artists involved.

Considerations about licensing extend beyond just downloading; if you plan to perform “Anxiety” publicly or use its sheet music commercially, securing the appropriate licenses protects you from infringement claims. You’ll want to verify that your source provides legal usage rights to keep your playing both safe and respectful.

File Formats and Compatibility

The available sheet music for “Anxiety” comes in various file formats, such as PDF, MIDI, and even interactive sheet music apps. This variety ensures you can use the material on different devices, whether you prefer digital displays or printed copies, fitting your unique practice style.

Formats like PDF provide universal compatibility, allowing you to open the sheet music on nearly any device without losing quality. MIDI files can enhance your learning experience by syncing with software for playback, making these options especially useful depending on your technical comfort and goals. Difficulty Level and Skill Assessment

Unlike many modern pop songs with complex arrangements, Doechii’s “Anxiety” features a moderate tempo and straightforward chord progression (Dm–C–Bb), making it approachable for various skill levels. Whether you’re a beginner or more advanced, you’ll find sections suited to your abilities, from simple strumming patterns to expressive dynamics that challenge your musicality. This blend of accessibility and depth allows you to build confidence while exploring emotional nuances within the song.

Beginner-Friendly Sections

You’ll find that the song’s basic chord progression and steady rhythm make it an excellent choice for beginners. The repeated Dm–C–Bb chords offer a solid foundation to practice chord changes and timing, while the moderate tempo helps build finger coordination without overwhelming you. Whether on piano, guitar, or ukulele, these sections allow you to focus on playing smoothly and developing steady strumming or fingerpicking techniques.

Intermediate and Advanced Techniques

To elevate your performance of “Anxiety,” you can incorporate more expressive elements such as dynamic changes, nuanced fingerpicking, and subtle rhythmic variations. These advanced techniques bring emotional depth to the track and help capture its raw, relatable themes. Mastering these will also improve your overall musicianship and ability to interpret songs beyond just the notes.

Assessing Your Skill Level

An honest assessment of your current skills helps you focus on what to practice within “Anxiety.” If you find the Dm–C–Bb progression and basic rhythms comfortable, you’re likely ready to explore intermediate techniques. Conversely, if those still challenge you, prioritizing beginner-friendly sections will build your foundation. Tailoring your practice to your skill level ensures steady progress and enjoyment as you master the song.

Assessment should include:

By focusing on these areas, you’ll gain a clearer understanding of where you stand and the best path forward for mastering Doechii’s “Anxiety.”

Essential Tips for Playing “Anxiety”

After you start learning Doechii’s “Anxiety”, focus on these key points to improve your play:

• Maintain a steady tempo aligning with the song’s moderate pace.
• Pay close attention to the chord progression (Dm–C–Bb) for smooth transitions.
• Balance technical accuracy with expressive dynamics.
• Practice different instruments like piano, guitar, or ukulele to find your comfort.

This approach ensures a well-rounded and engaging performance.

Mastering the Chord Progressions

Mastering the chord progression Dm–C–Bb is vital for capturing the song’s emotional core. Practice switching between chords slowly at first, then increase your speed while maintaining clarity. This will help you build muscle memory and fluidity, which are key to playing “Anxiety” accurately.

Emphasizing Dynamics and Emotion

Chord dynamics play a vital role in delivering the raw feeling behind “Anxiety.” Vary your volume and strumming or key pressure to reflect the song’s emotional shifts, enhancing its relatable themes and nostalgic vibe.

Progressions alone don’t capture the full essence of the song—you must also emphasize expressive dynamics. Use softer touches during verses and stronger hits on climactic moments to bring Doechii’s story to life, making your performance resonate deeper with listeners.

Importance of Practice Routine

Emotion in your playing grows with consistent practice. Establishing a daily routine focused on both technical skills and expressive elements transforms your ability to convey the song’s mood effectively.

Another benefit of a steady practice routine is improved finger agility and endurance. Committing time regularly ensures you manage the moderate tempo smoothly and confidently during performance without fatigue or mistakes.

Step-by-Step Guide to Playing

Now that you have the sheet music and basics down, the best way to master Doechii’s “Anxiety” is by tackling each section methodically. Focus first on the intro, then break down the verses, and finally work on the chorus and bridge. Below is a clear plan to guide your practice sessions efficiently:

Learning the Intro

An important aspect of the intro is to get comfortable with the sample progression (Dm–C–Bb) that sets the nostalgic tone. Start slowly, focusing on timing and smooth chord transitions, as it lays the foundation for the entire piece. This initial practice helps build confidence for the more dynamic parts ahead.

Breaking Down the Verses

Learning the verses involves paying attention to the expressive dynamics that bring out the song’s raw emotion. Practice the chord changes at a moderate tempo and focus on the subtle shifts in intensity that make the story in the lyrics resonate.

Down the line, working through each verse section separately can help you capture the emotional weight embedded in Doechii’s vocals. The moderate pace allows you to experiment with finger positioning on different instruments—piano, guitar, or ukulele—making the song accessible across skill levels. Emphasizing this dynamic control will elevate your performance.

Mastering the Chorus and Bridge

Down the chorus and bridge, you’ll want to concentrate on maintaining a balance between expressiveness and consistent tempo. These parts often carry the song’s heightened emotional impact and require stronger control of dynamics and rhythm to fully convey the message.

Bridge passages introduce subtle changes in chord emphasis and rhythm, so focusing on these differences will add depth to your rendition. Mastering these sections reflects the track’s mixture of nostalgia and raw emotion, captured by the sampled Gotye melody blended with Doechii’s modern vibe.

Factors Affecting Your Performance

All elements contribute to how well you play Doechii’s “Anxiety”, including your choice of instrument, the setting where you perform, and your personal connection to the song. Each factor can influence technical precision and emotional delivery. Consider how the moderate tempo and chord progression (Dm–C–Bb) interact with these variables.

• Instrument material and tuning
• Acoustic qualities of the venue
• Your mood and familiarity with the song

Knowing these helps you prepare for a more authentic and confident performance.

Instrument Choice

Even though Doechii’s “Anxiety” works well on piano, guitar, or ukulele, your instrument affects your overall ease and tone. Some beginners find guitar easier due to simple chord shapes, while pianists can exploit the song’s expressive dynamics more fully. Ukulele offers portability and a unique sound that matches the song’s nostalgic vibe. Selecting the right instrument for your skill level and style will enhance your learning experience and performance quality.

Performance Environment

Affecting your focus and sound projection, the performance environment plays a key role in how you deliver “Anxiety.” Whether practicing at home or playing live, room acoustics and distractions impact clarity and confidence. A quiet, well-lit space allows you to connect deeply with the song’s emotional layers, while noisy or unfamiliar settings may challenge your concentration and timing.

Understanding the performance environment means recognizing how factors like background noise, audience presence, and lighting can alter your emotional state and technical output. Adjusting to these conditions lets you maintain control over your tempo and expressive dynamics, ensuring a captivating rendition of the track even outside ideal settings.

Emotional Connection to the Song

To truly bring Doechii’s “Anxiety” to life, your emotional connection is indispensable. The song’s raw themes resonate deeply, and tapping into your own feelings enhances authenticity and engagement. Conveying the song’s vulnerability through your playing impacts not only your performance but also how listeners perceive it.

Choice of emotional approach can transform your rendition; embracing the song’s relatable themes about anxiety and isolation lets you infuse subtle nuances and dynamics. This emotional alignment with the lyrics and melody creates a powerful, memorable experience for both you and your audience.

Common Chord Progressions

Once again, the foundation of Doechii’s “Anxiety” lies in its simple yet emotive chord progression of Dm–C–Bb. This sequence creates a mood that resonates with the song’s themes, making it accessible for you as a player across different instruments. Mastering these chords and their transitions will give you a solid base to capture the song’s heartfelt essence and connect with its growing audience, especially since the track’s rise on TikTok highlights how engaging these progressions can be.

Using Dm, C, Bb Effectively

Using the Dm, C, and Bb chords effectively means focusing on smooth transitions and dynamic expression. You want to emphasize the minor tonality of Dm to bring out the song’s emotional weight, while balancing it with the brightness of C and warmth of Bb. This balance allows you to convey the raw feelings behind “Anxiety” clearly. Practicing these chords in order will improve your timing and help you bring the lyrics’ mood to life through your playing.

Alternative Voicings and Inversions

Even with a straightforward progression like Dm–C–Bb, exploring alternative voicings and inversions adds texture and fresh tonal colors to your performance. By changing how you play the chords on your piano, guitar, or ukulele, you create subtle shifts in emotion that keep the listener engaged. This variation is especially useful when you want to go beyond the basics and develop your own interpretation of “Anxiety.”

Chord inversions not only enable smoother chord changes but also allow you to emphasize different chord tones that can highlight the song’s emotional nuances. Experimenting with higher or lower notes within each chord can make your rendition feel more personal and dynamic. Incorporating these voicings encourages your creativity while maintaining the integrity of the original track’s nostalgic and modern blend.

Experimenting with Rhythm Patterns

Inversions provide more than just melodic variety—they open doors to experimenting with rhythm patterns that can transform your rendition of “Anxiety.” By adjusting strumming or fingerpicking rhythms, you can match the song’s moderate tempo or introduce new grooves that reflect your personal style. This experimentation helps you deepen your connection with the track’s emotional resonance.

Rhythm is an often overlooked element that influences how listeners experience your cover. Trying out different patterns, from syncopated strums to subtle arpeggios, allows you to keep the song fresh and captivating. This exploration invites you to add your unique signature while respecting the song’s original mood, making your performance both accessible and expressive.

Pros and Cons of Various Instrumentations

Not all instrument choices offer the same experience when playing Doechii’s “Anxiety.” Each option affects your learning curve and performance style differently. Below is a comparison to help you decide which suits your preferences and skill level best.

Benefits of Piano Adaptation

Cons you may face with the piano include its requirement for more advanced coordination and the need to access a possibly expensive instrument. However, Doechii’s “Anxiety” benefits from piano’s expressive capabilities, allowing you to explore the song’s emotional depth through full chord voicings and varied dynamics, making your performance truly captivating.

Advantages of Guitar Arrangement

On guitar, you’re able to replicate both the rhythmic pulse and melodic embellishments that bring “Anxiety” to life. The moderate tempo and simple chord progression (Dm–C–Bb) fit well within guitar playing styles, making it a versatile choice whether you’re strumming or fingerpicking.

Plus, guitar’s widespread popularity means you can easily find tutorials and sheet music, helping you master the track quickly. Your ability to accompany singing adds a personal touch, enhancing your connection to the song’s raw emotion and relatability, especially given its viral reach on TikTok.

Ukulele Benefits for Beginners

Any beginner will find the ukulele an inviting option due to its straightforward chord shapes and manageable size. The bright tone complements the nostalgic sample from Gotye’s “Somebody That I Used to Know,” while keeping your practice sessions enjoyable and less intimidating.

Advantages include quick skill development and portability, allowing you to practice “Anxiety” anywhere. Although it has a limited dynamic range, the ukulele’s simplicity enables you to focus on timing and expression – key elements in conveying the song’s emotional message effectively.

Practice Tips and Avoiding Mistakes

Your focus on practice and precision will enhance your experience learning Doechii’s “Anxiety.” Stay patient with the chord progression (Dm–C–Bb) and use slow tempos to build confidence. Pay close attention to transitions and dynamics to capture the song’s emotional depth.

• Practice hands separately before combining
• Use a metronome to maintain tempo
• Break the song into sections
• Record yourself to identify areas for improvement

Recognizing patterns and common errors early helps you progress faster and enjoy the journey more.

Tips for Efficient Practice

The best practice involves structure and repetition.

• Set specific goals for each session
• Focus on difficult bars before moving forward
• Use slow practice to improve accuracy
• Incorporate brief breaks to avoid fatigue

Perceiving your progress as you master the sheet music enriches motivation and technique.

Common Pitfalls to Avoid

Pitfalls often include rushing through transitions, neglecting dynamics, and overlooking consistent tempo. Overemphasis on speed over accuracy leads to frustration and mistakes. Avoid skipping warm-ups or failing to isolate tricky sections, which can make learning “Anxiety” more challenging than necessary.

This song’s moderate tempo and familiar chord progression can mislead you into rushing. Ignoring subtle dynamics reduces the emotional impact of your performance. Missing slow, deliberate practice sessions often results in inconsistent rhythm or misplaced notes, especially when incorporating the nostalgic sample from Gotye’s “Somebody That I Used to Know.” Staying mindful of these slips ensures smoother learning.

Utilizing Resources for Improvement

Avoid relying solely on memory or casual play. Leveraging quality sheet music and easy PDF guides tailored for various skill levels amplifies your effectiveness. Seek out tutorials or community forums for additional insights.

Practice with a range of materials—from beginner-friendly arrangements to advanced dynamic exercises—sharpens your interpretation of “Anxiety.” Supplement your learning with backing tracks or play-along videos to simulate real performance conditions, boosting your confidence and precision.

Play-Along Resources & Virtual Product Details

Despite the simplicity of Doechii’s “Anxiety,” you have access to a wide range of play-along resources that can enhance your practice sessions. From interactive tutorials to backing tracks, these tools help you stay in sync with the song’s moderate tempo and chord progression (Dm–C–Bb). Leveraging these materials will make your learning experience more engaging and effective, whether you’re playing piano, guitar, or ukulele.

YouTube Tutorials and Links

Tutorials on YouTube offer step-by-step guidance tailored for different skill levels, breaking down “Anxiety” chord by chord. You’ll find detailed video lessons highlighting finger placements, strumming patterns, and expressive dynamics, making it easier to grasp the song’s flow. Many creators also provide downloadable links to sheet music and tabs, giving you a comprehensive toolkit to accelerate your progress.

Play-Along Track Suggestions

Even if you prefer self-guided practice, play-along tracks provide the perfect way to develop timing and musicality. These tracks often include the main chord progressions sampled from Gotye’s “Somebody That I Used to Know,” enhancing your connection to the song’s nostalgic vibe. Using these backing tracks will help you internalize rhythm and build confidence as you perform.

Links to high-quality play-along tracks are widely available on platforms like Spotify and specialized music learning sites. Choosing tracks with adjustable volume and tempo can be especially beneficial, allowing you to isolate your instrument or the backing music for focused practice. Incorporating these into your routine will make mastering “Anxiety” more enjoyable and personalized to your pace.

Timing and Tempo Adjustments

Any practice session benefits from adjusting the timing and tempo to match your comfort and skill level. Since “Anxiety” has a moderate tempo, you can slow down or speed up the track to better understand chord transitions and dynamics.

A variety of apps and software let you fine-tune tempo without altering pitch, enabling you to gradually increase speed as you improve. This methodical approach fosters muscle memory and ensures you maintain the emotional expression that makes the song resonate, ultimately supporting a polished performance you can be proud of.

Common FAQs

Keep exploring Doechii’s “Anxiety” with these common FAQs to enhance your learning experience. From understanding chord progressions to accessing easy PDF guides, this section addresses your most frequent questions. Whether you’re a beginner or advanced player, these answers aim to make your journey smoother and more enjoyable.

Licensing for Public Performances

FAQs about licensing often arise when performing “Anxiety” publicly. You need proper permission or a license from copyright holders or licensing agencies to avoid any legal issues. This applies even if you cover the song live at small venues or share performances online. Ensuring you have the right license protects you from potential fines and supports the artist’s work.

Online Courses and Workshops

Mental health-themed music workshops and focused courses can enhance how you interpret songs like “Anxiety.” These classes offer instruction on expressive dynamics and emotional delivery, aiding your growth as a performer and listener.

Courses designed specifically for instruments like piano, guitar, and ukulele help you master moderate tempos and chord progressions used in “Anxiety.” By engaging with these structured learning opportunities, you’ll build confidence and technical skill, making your practice more productive and rewarding.

Final Words

With this in mind, learning to play Doechii’s “Anxiety” using the available sheet music and easy PDF guide allows you to connect deeply with the song’s emotion while developing your musical skills. Whether you are a beginner or advanced player, the straightforward chord progression and expressive dynamics offer an engaging experience tailored to your level. By practicing regularly and exploring different instruments, you’ll gain confidence and enjoyment as you bring this heartfelt track to life.

[Refrain]
Anxiety, keep on trying me
I feel it quietly, tryna silence me, yeah
My anxiety, can’t shake it off of me
Somebody’s watchin’ me and my anxiety, yeah

[Post-Refrain]
Oh
Oh, oh, oh, oh, oh

[Verse 1]
Solo, no mojo
I bounce back, no pogo
Unhappy, no homo
New brands, no logos
Money on my jugular, natural hustler
Think I need a smuggler up in Russia
You could be my butler, shine my cutla’
Shout out to Oyenda, that’s the guzzler
Okay, next thing, my life is a wet dream
I call it a sex scene, the back is a nice tease
I tried to escape, my life is a X-rate
I’m sorry, a sex tape, you only get one take

[Interlude]
Quiet on the set, please
Rolling “Anxiety”
In three, two, one

[Refrain]
Anxiety, keep on tryin’ me
I feel it quietly, tryna silence me, yeah
Anxiety, shake it off of me
Somebody’s watchin’ me, it’s my anxiety, yeah (Brrah)

[Chorus]
Anxiety, anxiet— oh, I feel it tryin’ (Oh)
Keep it tryin’, keep it tryin’, oh, I feel the silence (Oh)
Keep it quiet, keep it tired, oh, somebody’s touchin’ me (Ooh, la-da, woah)
Anxiety, anxiet— oh, I feel anxiet— (Oh, oh, oh, oh)
My anxiety, anxiet— oh, I feel it tryin’ (It’s my anxiety, can’t let it conquer me)
Keep it tryin’, keep it tryin’, oh, I feel the silence (It’s my anxiety, gotta shake it off of me)
Keep it quiet, keep it quiet, oh, somebody’s watchin’ me (It’s my anxiety, can’t let it caution me)
Anxiety, anxiet— oh, I feel anxiety (It’s my anxiety, gotta keep it off of me)
Anxiety, anxiet— oh, I feel it tryin’
Keep it tryin’, keep it tryin’, oh, I feel the silence
Keep it quiet, keep it quiet, oh, somebody’s watchin’ me
Anxiety, anxiet— oh, I feel anxiety

[Verse 2]
Court order from Florider
What’s in that clear blue water?
No limits, no borders
What’s in that new world order?
Marco (Marco) Polo (Polo)
Negro run from po-po (Po-po)
That blue light and that rojo (Rojo)